PERFORMANCE & RECOVERY
Athletic therapy, dry needling, and manual work — co-located in the Fortitude space, for the people doing the work.
THE HUB
Most gyms send you down the road to find the therapist. Most therapists don't know your gym.
Fortitude is different. Jaime works out of the same space. She knows how we train. She knows what the standard looks like.
Recovery isn't separate from training. It's part of it. Having recovery and therapy work under the same roof means continuity — for the athlete coming back from injury, the lifter pushing PRs, or anyone training to stay capable for the long haul.
Train hard. Recover smart. Same place. Same standard.
TRUE NORTH ATHLETIC THERAPY
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Certified Athletic Trainer
Jaime brings 25 years of athletic training and sports medicine to the Fortitude space. MS, ATC, LAT, SFDN. She's worked with athletes at Montana State University, the ESPN X Games, and in private practice — Specializing in a systems-based approach to musculoskeletal injuries, chronic conditions, joint mobility, dry needling, and the Stecco method of fascial manipulation.
She's also an athlete herself. CrossFit, Spartan racing, Olympic weightlifting — earning selection to Team USA Master's Weightlifting and a silver medal at the IWF Masters World Championships. She knows what it feels like to train, compete, and recover at the level her clients are working toward.
Services: Athletic training · Dry needling · Fascial manipulation · Musculoskeletal injury treatment · Joint mobility · Sports rehab